MAANDAG 11 augustus:
09:30 - 10:15 AEROBIC(choreo)#45 |
10:15 - 11:00 FUNCTIONAL-STRENGTH#45 |
-----------------xxx |
17:30 - 18:00 BODYPUMP#30 |
18:00 -18:30 BODYATTACK#30 |
18:30 - 19:15 TONE#45 |
19:15 - 19:45 CORE#30 |
19:45 - 20:15 STEP-II (choreo)#30 |
20:15 - 21:00 PILATES#45 |
DINSDAG 12 augustus: |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 10:45 BODYSTEP#30 |
----------------- |
17:30 - 18:00 BODYSTEP#45 |
18:00 - 18:30 CORE#30 |
18:30 - 19:15 AEROBIC(choreo)#45 |
19:15 - 20:00 FUNCTIONAL-STRENGTH#45 |
20:00 - 20:45 BODYBALANCE#45 |
WOENSDAG 13 augustus: |
09:30 - 10:15 STEP-II(choreo)#45 |
10:15 - 11:00 BODYPUMP#45 |
----------------- |
18:00 - 18:45 BODYBALANCE#45 |
18:45 - 19:15 BODYATTACK(H.I)#30 |
19:15 - 19:45 CORE#30 |
19:45 - 20:15 BODYCOMBAT#30 |
20:15 - 21:00 BODYPUMP#45 |
DONDERDAG 14 augustus: |
** 's morgens geen lessen |
----------------- |
18:30 - 19:15 BODYPUMP#45 |
19:15- 20:00 ZUMBA#45 |
20:00 - 20:45 STEP-INTERVAL#45 (=totalbodystep) |
VRIJDAG 15 augustus: |
09:30 - 10:15 PILATES#45 |
10:15 - 11:00 BODYBALANCE#45 |
11:00 - 11:30 BODYPUMP#30 |
----------------- |
18:00 - 18:30 BODYCOMBAT#30 |
18:30 - 19:00 CORE#30 |
ZATERDAG 16 augustus: |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 FUNCTIONAL-STRENGTH#45 |
11:00 - 11:45 STEP-III(choreo)#45 |
ZONDAG 17 augustus: |
10:00 - 10:30 LM-CORE#30 |
10:30 - 11:00 BODYSTEP#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:15 PILATES#45 |
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