LES-rooster (elke zondag hier een nieuw weekrooster) 20-27 september

   
  MAANDAG (21 september)
  09:15-10:00  BODYPUMP#45 (SHAPE ZAAL)
  10:00-10:45  TONE#45 (BUITEN)
  -----------------
  18:00-18:35  BODYPUMP#35 (BUITEN)
  18:30-19:00  BODYSTEP#30 (SHAPE ZAAL)
  19:00-19:45   BODYATTACK#45 (BUITEN)
  19:15-19:45  CXWORX#30 (SHAPE ZAAL)
  20:00-20:45  TONE#45 (BUITEN)
  20:15-21:00  BODYBALANCE#45 (SHAPE ZAAL)
   
  DINSDAG (22 september)
  09:15-10:00  BODYBALANCE#45-Flexibility (SHAPE ZAAL)
  10:15-11:00  SH'BAM#45 (SHAPE ZAAL)...bij mooi weer buiten
  -----------------
  17:15-18:00  FIT 12-14 JAAR#45 (SHAPE ZAAL)
  18:00-18:30  STEP-ATHLETIC#30 (BUITEN)
  18:30-19:00 CXWORX#30 (SHAPE ZAAL)
  18:45-19:30  SH'BUMBA#45 (BUITEN)
  19:45-20:15  BODYATTACK#30 (BUITEN)
  20:00-20:35  BODYPUMP#35 (SHAPE ZAAL)
   
  WOENSDAG (23 september)
  09:15-09:45 CXWORX#30 (SHAPE ZAAL)
  10:00-10:30 BODYSTEP#30 (SHAPE ZAAL)
  10:45-11:15 BODYPUMP#30 (SHAPE ZAAL)
  -----------------
  17:30-18:15  BODYBALANCE#45 (SHAPE ZAAL)
  18:15-18:45  GRIT-Cardio#30 (BUITEN)
  18:30-19:00  CXWORX#30 (SHAPE ZAAL)
  19:00-19:45  BODYCOMBAT#45#Diana  (BUITEN)
  20:00-20:45  BODYPUMP#45 (BUITEN)
   
  DONDERDAG (24 september)
  09:15-09:50  BODYPUMP#35 (SHAPE ZAAL)
 

10:15-11:00  BODYBALANCE#45-FLEXIBILITY  (SHAPE ZAAL)

  -----------------
  17:15-18:00  FIT 8-11 JAAR#45 (SHAPE ZAAL)
  18:15-18:45  BODYPUMP#30 (SHAPE ZAAL)
  18:30-19:15  BODYATTACK#45 (BUITEN)
  19:15-20:00  SH'BAM#45 (SHAPE ZAAL)
  19:30-20:15  TONE#45 (BUITEN)
  20:15-21:00  BODYBALANCE#45 Flexibility (SHAPE ZAAL)
   
 

VRIJDAG (25 september)

  09:15-10:00  BODYBALANCE#45 (SHAPE ZAAL)
  10:30-11:15  TONE#45 (SHAPE ZAAL)
  -----------------
  18:30-19:00  CXWORX#30 (SHAPE ZAAL)
  19:00-19:45  BODYCOMBAT#45 (BUITEN)
  19:30-20:05  BODYPUMP#35 (SHAPE ZAAL)
   
  ZATERDAG (26 september)
   
  09:15-10:00  BODYPUMP#45 (BUITEN)
  09:30-10:15  BODYBALANCE#45 (SHAPE ZAAL)
  10:30-11:15  SH'BAM#45 (SHAPE ZAAL)
  -----------------
   
  ZONDAG (27 september) 
 

10:15 -10:45  CXWORX#30 (SHAPE ZAAL)

 

10:30 -11:00 GRIT-STRENGTH#30 (BUITEN)

 

11:15 -12:00 BODYCOMBAT#45 (BUITEN)

 

11:30 -12:05 BODYPUMP#35 (SHAPE ZAAL)