LESROOSTER 23-29 NOVEMBER
| (reserveren kan v.a. zondag: 14:00 (1e les) & 16:00 (2e les voor onbeperkt abonnementen) | |
| MAANDAG | |
| 09:15-10:00 BODYPUMP#45 (SHAPE ZAAL) | |
| 10:15-11:00 TONE#45 (SHAPE ZAAL) | |
| ----------------- | |
| 17:30-18:00 CXWORX#30 (SHAPE ZAAL) | |
| 18:00-18:35 BODYPUMP#35 (BUITEN) ...oudoor format#35 | |
| 18:15 -19:00 TONE#45 (SHAPE ZAAL) | |
| 19:00-19:45 BODYATTACK#45 (BUITEN) | |
| 19:15-20:00 SH'BAM#45 (SHAPE ZAAL) | |
| 20:15-21:00 BODYBALANCE#45 (SHAPE ZAAL) | |
| DINSDAG | |
| 09:15-10:00 BODYBALANCE#45 (SHAPE ZAAL) | |
| 10:15-11:00 SH'BAM#45 (SHAPE ZAAL) | |
| ----------------- | |
| 17:00-17:45 FIT (12-14)#45 (SHAPE ZAAL) | |
| 17:45-18:15 BODYSTEP-Athletic#30 (BUITEN) | |
| 18:15-19:00 BODYBALANCE-Flexibility#45 (SHAPE ZAAL) | |
| 19:15-19:50 BODYPUMP#35 (SHAPE ZAAL) | |
| 19:30-20:00 BODYATTACK#30 (BUITEN) | |
| 20:15-21:00 TONE#45 (SHAPE ZAAL) | |
| WOENSDAG | |
| 09:15-09:45 CXWORX#30 (SHAPE ZAAL) | |
| 10:00-10:30 BODYSTEP#30 (SHAPE ZAAL) | |
| 10:45-11:15 BODYPUMP#30 (SHAPE ZAAL) | |
| ----------------- | |
| 17:00-17:45 BODYBALANCE-Flex#45 (SHAPE ZAAL) | |
| 18:00-18:30 CXWORX#30 (SHAPE ZAAL) | |
| 18:30-19:00 GRIT-CARDIO#30 (BUITEN) | |
| 19:00-19:30 BODYPUMP#30#VIRTUAL (SHAPE ZAAL) | |
| 19:30-20:15 BODYCOMBAT#45 (BUITEN) | |
| 20:15-21:00 BODYPUMP#45 (SHAPE ZAAL) | |
| DONDERDAG | |
|
09:15-10:00 BODYBALANCE-Flexibility#45 (SHAPE ZAAL) |
|
|
10:15-10:50 BODYPUMP#35 (SHAPE ZAAL) |
|
| ----------------- | |
| 17:00-17:45 FIT (8-11)#45 (SHAPE ZAAL) | |
| 18:00-18:30 BODYPUMP#30 (SHAPE ZAAL) | |
| 18:30-19:15 BODYATTACK#45 (BUITEN) | |
| 18:45-19:30 SH' (Z)UMBA#45 (SHAPE ZAAL) | |
| 19:45-20:30 TONE#45 (BUITEN) | |
| 20:15-21:00 BODYBALANCE#45 (SHAPE ZAAL) | |
|
VRIJDAG |
|
| 09:15-10:00 BODYBALANCE#45 (SHAPE ZAAL) | |
| ------------------ | |
| 18:30-19:00 CXWORX#30 (SHAPE ZAAL) | |
| 19:00-19:45 BODYCOMBAT#45 (BUITEN) | |
| 19:15-19:50 BODYPUMP#35 (SHAPE ZAAL) | |
| ZATERDAG (21 nov) | |
| 09:15-10:00 BODYBALANCE#45 (SHAPE ZAAL) | |
| 10:15-11:00 BODYPUMP#45 (BUITEN) | |
| 11:30-12:15 SH'BAM#45 (SHAPE ZAAL) | |
| ----------------- | |
| ZONDAG (22 nov) | |
|
10:15 -10:45 CXWORX#30 (SHAPE ZAAL) |
|
|
10:30 -11:00 GRIT-STRENGTH#30 (BUITEN) |
|
|
11:15 -12:00 BODYCOMBAT#45 (BUITEN) |
|
|
11:30 -12:05 BODYPUMP#35 (SHAPE ZAAL) |
|