LESROOSTER (v.a. 1 sept 2018)

 


 MAANDAG

09:15 - 10:00 BODYPUMP#45
10:00 - 10:30 BODYBALANCE#30 (Flexibility)

10:30 - 11:15 TONE

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16:45 - 17:30 SH'BAM (8 tm 15 jaar)
17:30 - 18:00 GRIT-STRENGTH   
18:00 - 18:45 BODYPUMP#45
18:45 - 19:15 BODYATTACK#30
19:15 - 19:45 CXWORX
19:45 - 20:30 TONE
20:30 - 21:15 BODYBALANCE#45
 
DINSDAG
09:15 - 10:00 BODYBALANCE#45 (Flexibility)
10:00 - 10:30 CXWORX
10:30 - 11:15 SH'BAM
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17:15 - 18:00 FIT#45 (8 tm 15 jaar)
18:00 - 18:30 BODYSTEP-ATHLETIC#30
18:30 - 19:00 BODYBALANCE#30 (Strength)
19:00 - 19:45 ZUMBA
19:45 - 20:15 BODYATTACK#30
20:15 - 20:45 BODYPUMP#30
 
WOENSDAG
09:15 - 09:45 CXWORX
09:45 - 10:15 BODYSTEP#30
10:15 - 10:45 BODYPUMP#30
10:45 - 11:10 FIT (2 tm 3 jaar mét ouder)
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17:15 - 18:00 BODYBALANCE#45
18:00 - 18:30 GRIT-CARDIO
18:30 - 19:00 CXWORX
19:00 - 19:30 BODYJAM#30
19:30 - 20:15 BODYCOMBAT#45
20:15 - 21:00 BODYPUMP#45
 
DONDERDAG
09:15 - 10:00 BODYPUMP#45
10:00 - 10:30 BODYBALANCE#30 (Flexibility)
-----------------
18:00 - 18:30 BODYPUMP#30

18:30 - 19:15 TONE

19:15 - 20:00 SH'BAM
20:00 - 20:45 BODYSTEP#45
 

VRIJDAG

09:15 - 10:00 BODYBALANCE#45
10:00 - 10:45 TONE
 -----------------
17:15 - 18:00 FIT#45 (6 tm 8 jaar)
18:00 - 18:45 STREETDANCE#45
18:45 - 19:15 CXWORX
19:15 - 20:00 BODYATTACK#45
 
ZATERDAG
09:15 - 10:00 BODYBALANCE#45
10:00 - 10:45 BODYPUMP#45
10:45 - 11:30 SH'BAM
 
ZONDAG
10:15 - 10:45 CXWORX
10:45 - 11:15 BODYCOMBAT#30
11:15 - 11:45 BODYPUMP#30
11:45 - 12:15 BODYJAM#30

12:15 - 12:45 GRIT-PLYO