MAANDAG 4 aug.:
|
09:30 - 10:15 AEROBIC(choreo)#45 |
|
10:15 - 11:00 FUNCTIONAL-STRENGTH#45 |
| ----------------- |
| 18:00 - 18:30 BODYPUMP#30 |
| 18:30 - 19:00 BODYATTACK#30 |
| 19:00 - 19:30 LM-CORE#30 |
| 19:30 - 20:00 STEP-II (choreo)#30 |
| 20:00 - 20:45 PILATES#45 |
| DINSDAG 5 aug.: |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 10:45 BODYSTEP#30 |
| ----------------- |
| 18:00 - 18:30 LM-CORE#30 |
| 18:30 - 19:00 BODYSTEP#30 |
| 19:00 - 19:45 FUNCTIONAL-STRENGTH#45 |
| 19:45 - 20:30 BODYBALANCE#45 |
| WOENSDAG 6 aug.: |
| 09:30 - 10:15 STEP-II (choreo)#45 |
| 10:15 - 11:00 BODYPUMP#45 |
| ----------------- |
| 18:00 - 18:45 BODYBALANCE#45 |
| 18:45 - 19:15 BODYATTACK(H.I)#30 |
| 19:15 - 19:45 LM-CORE#30 |
| 19:45 - 20:15 BODYCOMBAT#30 |
| 20:15 - 21:00 BODYPUMP#45 |
| DONDERDAG 7 aug.: |
| *** 7 augustus geen ochtendlessen |
| ----------------- |
|
18:30 - 19:15 SHAPES#45 |
| 19:15 - 20:00 ZUMBA#45 |
| 20:00 - 20:45 TONE#45 (Mirella mix) |
|
VRIJDAG 8 aug.: |
| 09:30 - 10:15 PILATES#45 |
| 10:15 - 11:00 BODYBALANCE#45 |
| 11:00 - 11:30 BODYPUMP#30 |
| ----------------- |
| *** 8 augustus geen avondlessen |
| ZATERDAG 9 aug.: |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 10:45 BODYPUMP#30 |
| 10:45- 11:30 STEP-III (choreo)#45 |
| ZONDAG 10 aug.: |
| 10:00 - 10:30 LM-CORE#30 |
| 10:30 - 11:00 BODYCOMBAT#30 |
| 11:00 - 11:30 BODYPUMP#30 |
| 11:30 - 12:15 PILATES#45 |