MAANDAG (28 juli) |
09:30 - 10:15 STEP-I (choreo)#45 |
10:15 - 11:00 BODYPUMP#45 |
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17:30 - 18:00 BODYPUMP#30 |
18:00 - 18:30 BODYATTACK#30 |
18:30 - 19:15 TONE#45 |
19:15 - 19:45 CORE#30 |
19:45 - 20:15 STEP-II(choreo)#30 |
20:15 - 21:00 PILATES#45 |
DINSDAG (29 juli) |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 AEROBIC(choreo)#45 |
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17:30 - 18:00 BODYSTEP#30 |
18:00 - 18:45 SHAPES#45 (met yoga deel) |
18:45 - 19:30 AEROBIC#45 |
19:30 - 20:15 FUNCTIONAL STRENGTH#45 |
20:15 - 20:45 BODYBALANCE#45 |
WOENSDAG (30 juli) |
*** 30 juli augustus geen ochtendlessen |
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17:45 - 18:30 BODYBALANCE#45 |
18:30 - 19:00 BODYATTACK(H.I.)#30 |
19:00 - 19:30 CORE#30 |
19:30 - 20:15 BODYCOMBAT#45 |
20:15 - 21:00 BODYPUMP#45 |
DONDERDAG (31 juli) |
09:30 - 10:00 BODYSTEP#30 |
10:00 - 10:45 PILATES#45 |
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18:30 - 19:15 BODYPUMP#45 |
19:15 - 20:00 ZUMBA#45 |
20:00 - 20:45 TONE#45 |
VRIJDAG (1 aug.) |
09:30 - 10:15 PILATES#45 |
10:15 - 11:00 BODYBALANCE#45 |
11:00 - 11:30 BODYPUMP#30 |
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18:00 - 18:30 BODYCOMBAT#30 |
18:30 - 19:00 CORE#30 |
ZATERDAG (2 aug.) |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 FUNCTIONAL STRENGTH#45 |
11:15 - 12:15 STEP-III(choreo)#45 |
ZONDAG (3 aug.) |
10:00 - 10:30 CORE#30 |
10:30 - 11:00 BODYSTEP#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:15 PILATES#45 |