MAANDAG (14 juli)
09:30 - 10:15 AEROBIC(choreo)#45 |
10:15 - 11:00 X X X |
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17:30 - 18:00 BODYPUMP#30 |
18:00 - 18:30 BODYATTACK#30 |
18:30- 19:15 TONE#45 |
19:15 - 19:45 LM-CORE#30 |
19:45 - 20:15 STEP-II(choreo)#30 |
20:15 - 21:00 PILATES#45 |
DINSDAG (15 juli) |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 ZUMBA#45 |
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17:00 - 17:30 LM-CORE#30 |
17:30 - 18:00 BODYSTEP#30 |
18:00 - 18:45 LM-SHAPES#45 (met sliders) |
18:45 - 19:30 AEROBIC(choreo)#45 |
19:30 - 20:15 BODYPUMP#45 |
20:15 - 21:00 BODYBALANCE#45 |
WOENSDAG (16 juli) |
09:30 - 10:00 STEP-II(choreo)#45 |
10:15 - 11:00 BODYPUMP#45 |
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17:45 - 18:30 BODYBALANCE-FLEX#45 |
18:30 - 19:00 BODYATTACK(H.I)#30 |
19:00 - 19:30 LM-CORE#30 |
19:30 - 20:15 BODYCOMBAT#45 |
20:15 - 21:00 FUNCTIONAL-STRENGTH#45 |
DONDERDAG (17 juli) |
09:30 - 10:00 BODYSTEP#30 |
10:15 - 11:00 LM-SHAPES#45 (met yoga-deel) |
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17:45 - 18:30 BODYPUMP#45 |
18:30 - 19:15 BODYBALANCE#45 |
19:15 - 20:00 ZUMBA#45 |
20:00 - 20:45 LM-TONE#45 |
VRIJDAG (18 juli) |
09:30 - 10:15 PILATES#45 |
10:15 - 11:00 BODYBALANCE#45 |
11:00 - 11:30 BODYPUMP#30 |
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**Deze vrijdagavond geen lessen (ivm team uitje) |
ZATERDAG (19 juli) |
09:30 - 10:15 FUNCTIONAL-STRENGTH#45 |
10:15 - 11:00 STEP-III (choreo)#45 |
ZONDAG (20 juli) |
10:00 - 10:30 LM-CORE#30 |
10:30 - 11:00 BODYCOMBAT#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:00 BODYSTEP#30 |
12:00 - 12:45 PILATES#45 |
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