MAANDAG
09:30 - 10:15 AEROBIC#45 |
10:15 - 10:45 BODYPUMP#30 |
10:45 - 11:15 BODYATTACK#30 |
----------------- |
17:30 - 18:15 BODYPUMP#45 |
18:15 - 18:45 GRIT-STRENGTH#30 |
18:45 - 19:30 TONE#45 |
19:30 - 20:00 LM-CORE#30 |
20:00 - 20:30 STEP-II#30 (choreo) |
20:30 - 21:15 BODYBALANCE#45 |
DINSDAG |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 11:00 ZUMBA#45 |
----------------- |
17:00 - 17:30 LM-CORE#30 |
17:30 - 18:00 BODYSTEP#30 |
18:00 - 18:45 LM-SHAPES#45 (schone sokken mee ivm sliders) |
18:45 - 19:30 AEROBIC#45 |
19:30 - 20:00 BODYPUMP#30 |
20:00 - 20:30 BODYATTACK#30 |
WOENSDAG |
09:30 - 10:15 STEP-II#45 (choreo) |
10:15 - 11:00. BODYPUMP#45 |
----------------- |
17:45 - 18:30 BODYBALANCE #45 |
18:30 - 19:00 GRIT-STRENGTH#30 |
19:00 - 19:30 LM-CORE#30 |
19:30 - 20:15 BODYCOMBAT#45 |
20:15 - 21:00 BODYPUMP#45 |
DONDERDAG |
09:30 - 10:15 BODYSTEP#45 |
10:15 - 11:00 LM-SHAPES#45 (met poweryoga block) |
----------------- |
17:45 - 18:15 BODYATTACK#30 |
18:15 - 19:00 BODYBALANCE-FLEX#45 |
19:00 - 19:45 ZUMBA#45 |
19:45 - 20:30 TONE#45 |
VRIJDAG |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 10:45 BODYPUMP#30 |
10:45 - 11:15 BODYBALANCE-FLEX#30 |
----------------- |
18:00 - 18:45 BODYCOMBAT#45 |
18:45 - 19:30 LM-SHAPES#45 (met poweryoga block) |
ZATERDAG |
09:30 - 10:15 BODYBALANCE#45 |
10:15 - 10:45 GRIT-CARDIO#30 |
10:45 - 11:30 BODYPUMP#45 |
11:30 - 12:15 STEP-III#45 (choreo) |
ZONDAG |
10:00 - 10:30 LM-CORE#30 |
10:30 - 11:00 BODYCOMBAT#30 |
11:00 - 11:30 BODYPUMP#30 |
11:30 - 12:00 BODYSTEP#30 |
12:00 - 12:45 LM-SHAPES#45 (schone sokken mee ivm sliders) |