MAANDAG
| 09:30 - 10:15 AEROBIC#45 |
| 10:15 - 10:45 CIRCUIT TRAINING (nieuw!) |
| ----------------- |
| 17:30 - 18:00 BODYPUMP#30 |
| 18:00 - 18:30 ATTACK#30 |
| 18:30 - 19:15 LM-TONE#45 |
| 19:15 - 19:45 LM-CORE#30 |
| 19:45 - 20:15 STEP-II#30 (choreo) |
| 20:15 - 21:00 LM-PILATES#45 |
| DINSDAG |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 10:45 DANCE#30 (voorheen Zumba) |
| 10:45 - 11:15 LM-CORE#30 |
| ----------------- |
| 17:30 - 18:00 BODYSTEP#30 |
| 18:00 - 18:30 LM-CORE#30 |
| 18:30 - 19:00 DANCE#30 (voorheen Zumba) |
| 19:00 - 19:30 BODYPUMP#30 |
| 19:30 - 20:00 H.I.I.T. TRAINING (nieuw!) |
| 20:15 - 21:00 BODYBALANCE #45 |
| WOENSDAG |
| 09:30 - 10:15 STEP-II#45 (choreo) |
| 10:15 - 11:00 BODYPUMP#45 |
| ----------------- |
| 17:45 - 18:30 BODYBALANCE #45 |
| 18:30 - 19:00 ATTACK#30 |
| 19:00 - 19:30 LM-CORE#30 |
| 19:30 - 20:15 BODYCOMBAT#45 |
| 20:15 - 21:00 BODYPUMP#45 |
| DONDERDAG |
| 09:30 - 10:00 BODYSTEP#30 |
| 10:00 - 10:45 LM-SHAPES#45 (met yoga block) |
| ----------------- |
| 17:45 - 18:30 BODYPUMP#45 |
| 18:30 - 19:15 LM-PILATES#45 |
| 19:15 - 20:00 DANCE#45 (voorheen Zumba) |
| 20:00 - 20:45 LM-TONE#45 |
|
VRIJDAG |
| 09:30 - 10:15 LM-PILATES#45 |
| 10:15 - 11:00 BODYBALANCE#45 |
| 11:00 - 11:30 BODYPUMP#30 |
| ----------------- |
| 18:00 - 18:30 BODYCOMBAT#30 |
| 18:30 - 19:15 LM-SHAPES#45 (met yoga block) |
| 19:15 - 20:00 CIRCUIT TRAINING (nieuw!) |
| ZATERDAG |
| 09:30 - 10:15 BODYBALANCE#45 |
| 10:15 - 11:00 LM-FUNCTIONAL STRENGTH#45 |
| 11:00 - 11:45 STEP-III#45 (choreo) |
| ZONDAG |
| 10:00 - 10:30 LM-CORE#30 |
| 10:30 - 11:00 BODYCOMBAT#30 |
| 11:00 - 11:30 BODYPUMP#30 |
|
11:30 - 12:00 BODYSTEP#30 |
| 12:00 - 12:45 LM-PILATES#45 |